Ayurvedic Library

Discover a wealth of Ayurveda resources from online workshops, videos, yoga classes and more. Click on the cards below to learn more.

Introduction to Ayurveda

Ojas Lecture
for Oxfam India

Post-Partum Ayurvedic
Self-Care for Mamas

Ayurvedic Yoga Library of Classes
“Practice Monthly”

Ayurvedic Yogurt Dilution for Digestion

Ayurveda Basics for Yogis
(counts as one 300-Hour YTT module)

The Grief and Ayurveda Workbook
(downloadable pdf)

Hundred Wash Ghee Workshop

More Ayurveda for Yogis
(counts as one 300-Hour YTT module)

Yoga Nidra Bundle
(guided meditations)