At Janati, we are dedicated to yoga as a lifestyle, and to the growth and empowerment of our students through sharing the gifts of yoga. We emphasize HEART (ahimsa), INTEGRITY (satya), and SIMPLICITY (aparigraha) in our approach to yoga and living.

What we do at Janati is use the tools of Yoga & Ayurveda to facilitate CONNECTION.

First, we support our students in connecting to themselves through the practices – this way you will figure out how to come home to yourself and what you need to take the best care of yourself.

From there, we offer connection between the student and the teacher – this is why we operate on a pre-registered model. This helps us get to know you and your needs, so we can optimally support you on your path. 

And finally, connection to community – the community at Janati and the whole of the city and global community too! As independent as we may be, life is meant to be lived together – supporting each other and learning from each other. 

We believe that the essence of Yoga is unconditional love; embracing the full spectrum of experiences, people, places, and things with reverence and awe… Moving towards our authentic self is moving to greater expressions of love and connection with our world.

Janati is a sanskrit word that translates to “learn” and “experience”. I like to think of it as “learn through experience” – which is how yoga works, what we teach, and why it was chosen as the name of the yoga school.

If you are looking to book an Ayurvedic Consultation, Yoga Teacher Training Interview, or meeting with Mona, use this button to get to her online scheduler. 

Join us on Sundays at 10am at the Memorial Centre Farmers’ Market for gentle yoga! This class runs until and including Thanksgiving Sunday. 

Wanting to connect in person? Asenath has office hours on Mondays, Thursdays and Fridays from 12:30pm to 4:30pm for the summer. 

We are currently accepting applications for our 2020 Winter Yoga Teacher Training.