Welcome to Janati Yoga School, located in Kingston, ON
At Janati, we are dedicated to yoga as a lifestyle, and to the growth and empowerment of our students through sharing the gifts of yoga. We emphasize HEART (ahimsa), INTEGRITY (satya), and SIMPLICITY (aparigraha) in our approach to yoga and living.
What we do at Janati is use the tools of Yoga & Ayurveda to facilitate CONNECTION.
First, we support our students in connecting to themselves through the practices – this way you will figure out how to come home to yourself and what you need to take the best care of yourself.
From there, we offer connection between the student and the teacher – this is why we operate on a pre-registered model. This helps us get to know you and your needs, so we can optimally support you on your path.
And finally, connection to community – the community at Janati and the whole of the city and global community too! As independent as we may be, life is meant to be lived together – supporting each other and learning from each other.
We believe that the essence of Yoga is unconditional love; embracing the full spectrum of experiences, people, places, and things with reverence and awe… Moving towards our authentic self is moving to greater expressions of love and connection with our world.
Janati is a sanskrit word that translates to “learn” and “experience”. I like to think of it as “learn through experience” – which is how yoga works, what we teach, and why it was chosen as the name of the yoga school.
Janati Yoga will be closed from Sunday December 23rd, 2018 to January 6th, 2019, with the exception of January 1st for the New Years Day event. Enjoy rest, family, and celebrating!
Our January-February 2019 schedule is now online. Register now to save your spot in class.
Our office hours are Saturdays from 10am to 2pm. To connect with us outside of these times please make an appointment by emailing us at email@example.com or call us at 613-507-5550.
Check out our Teachers!
Lorraine is currently teaching:
Wednesday, July 3, 2019 - Wednesday, August 28, 2019 from 7:00 pm - 8:15 pm
Learn, or re-visit, some of the poses (asanas) and shapes that are commonly taught in yoga. Explore a variety of breathing techniques (pranayama) and experience mindful meditation. This class will give you a good foundation and prepare you for many other classes in the future. All levels welcome, but this class will greatly benefit those who have never done yoga or those who have only done yoga a few times.Read more