At Janati, we are dedicated to yoga as a lifestyle, and to the growth and empowerment of our students through sharing the gifts of yoga. We emphasize HEART (ahimsa), INTEGRITY (satya), and SIMPLICITY (aparigraha) in our approach to yoga and living.

What we do at Janati is use the tools of Yoga & Ayurveda to facilitate CONNECTION.

First, we support our students in connecting to themselves through the practices – this way you will figure out how to come home to yourself and what you need to take the best care of yourself.

From there, we offer connection between the student and the teacher – this is why we operate on a pre-registered model. This helps us get to know you and your needs, so we can optimally support you on your path. 

And finally, connection to community – the community at Janati and the whole of the city and global community too! As independent as we may be, life is meant to be lived together – supporting each other and learning from each other. 

We believe that the essence of Yoga is unconditional love; embracing the full spectrum of experiences, people, places, and things with reverence and awe… Moving towards our authentic self is moving to greater expressions of love and connection with our world.

Janati is a sanskrit word that translates to “learn” and “experience”. I like to think of it as “learn through experience” – which is how yoga works, what we teach, and why it was chosen as the name of the yoga school.

If you are looking to book an Ayurvedic Consultation, Yoga Teacher Training Interview, or meeting with Mona, use this button to get to her online scheduler. 

Join at the Memorial Centre Farmers’ Market for FREE COMMUNITY YOGA on Sundays @ 10am! This program runs until Thanksgiving Sunday (inclusive).

Our July and August schedule is now online and open for registration. Please use the button to the right to register now –> 

Our office hours are by appointment only. To make an appointment please email us at info@janatiyoga.com or call us at 613-507-5550.

Our drop-in class price is $25/drop-in class (includes HST).