Our discussions around yoga philosophy were my absolute favourite part of the course. I discovered my mind could bend even more than my body!
Welcome to Janati Yoga School, located in Kingston, ON
At Janati, we are dedicated to yoga as a lifestyle, and to the growth and empowerment of our students through sharing the gifts of yoga. We emphasize HEART (ahimsa), INTEGRITY (satya), and SIMPLICITY (aparigraha) in our approach to yoga and living.
Yoga is different things to different people. The groovy thing is, they are all good and they are all Yoga!
We endeavor to help students find their own understanding of what Yoga is to them, and encourage them to allow their personal practices to evolve and transform them.
We believe that the essence of Yoga is unconditional love; embracing the full spectrum of experiences, people, places, and things with reverence and awe... Moving towards our authentic self is moving to greater expressions of love and connection with our world.
Janati is a sanskrit word that translates to "learn" and "experience". I like to think of it as "learn through experience" - which is how yoga works, what we teach, and why it was chosen as the name of the yoga school.