Dealing with a mesothelioma diagnosis is a tough time for any individual. Patients might have difficulty breathing, fatigue and other associated effects from this specialized form of lung cancer. Aside from medical solutions, patients can turn to more natural choices for even more relief. According to the National Center for Complementary and Integrative Health, yoga movements are exercises that can reduce pain for many people dealing with chronic ailments. Take a look at some of the benefits associated with this low-impact exercise.
As patients deal with this disease, their daily lives may be sedentary. Muscle loss is common, and patients need muscle mass in order to hold their bodies in comfortable positions. Slouching will only cause more breathing issues as the chest cavity remains confined under bones and other tissue. Performing low-impact exercise can help the muscles because the activities require a contraction of most major groups. Squatting, balancing and other poses will only build up the muscle over time.
From immunotherapy to traditional chemotherapy, emerging treatments are constantly being tried by medical professionals. There’s no miracle cure with these selections so using exercise as a supplementary element is crucial. As patients pose during exercise, their hearts and blood vessels are being challenged at an appropriate level. Exercising the cardiovascular system allows oxygen to move across all of the tissues with ease as the patient continues to improve with their chronic ailment.
According to the Yoga Health Foundation, stress is a common complaint among patients. Worrying about the ailment, finances and other issues is understandable. However, the human body cannot be constantly under stress. Posing during exercising forces the mind to concentrate on the activity at hand. In reality, holding these positions are both mental and physical challenges. When patients feel like they’ve accomplished a goal during the exercise, mental relaxation continues to benefit the mind. Worrying about the ailment can be put on hold for a little while longer.
Doctors and researchers know many facts about this ailment, and one fact remains that sleep is a necessary medicine every day. By exercising the body with various poses, patients will feel sleepy at bedtime and remain asleep for longer periods compared to no exercise at all. The body simply reacts to the movements by giving the tissues a chance to rest and rejuvenate over time.
As patients stretch and move their torsos, the chest cavity opens up for minutes at a time. Because this ailment impacts the lungs, breathing is often an issue. Posing opens up the lungs so that breathing is easier. It’s not a cure, but the motion does help with daily posing.
As patients continue to improve their bodies, it’s critical to avoid setbacks. Patients who notice ill effects with their bodies should stop practicing the poses right away. Discuss the concerns with the doctor in order to narrow down the cause. When this low-impact exercise is properly performed, it’s largely a benefit to most patients. Mesothelioma can be controlled with some creative movement and partnerships with a reputable doctor.
Written by Virgil Anderson
Virgil Anderson was recently diagnosed with mesothelioma, which is a cancer caused by exposure to asbestos. Virgil’s exposure came from working in demolition and excavating since high school.
When he was diagnosed with mesothelioma he needed immediate medical attention. He found a few websites on the internet that are supposed to help people with mesothelioma cancer but nobody got back to him.
Then he found Mesothelioma.net. Even though he contacted them on a Sunday one of their patient advocates gave him a call back within minutes. They gave him a great deal of helpful information on doctors and resources available to him.
As a result of their website, he is now being treated at the national cancer institute and the patient advocates have even provided him with financial assistance so he could afford a place to live during his chemotherapy. If he had not reached out to this website he would likely be homeless and more importantly in Hospice waiting to die. These people gave him his only chance at survival.