Home
About Us
Our Team
Our Space
Studio Rentals
Contact Us
Testimonials
Terms & Policies
Yoga Classes
Class Schedule
Class Descriptions
Registration & Pricing
Private Classes
Etiquette
Online Classes
Daily Yoga Practice
Ayurvedic Yoga Programs
Online Courses
Yoga Teacher Training
General Information
YTT Application Process
The Deep Dive
200-Hour Foundations
200-Hour Program Dates
Chants
300-Hour Advanced
300-Hour Ayurvedic YTT
300-Hour Program Dates
Assistant Program
Living Your Yoga Course
Faculty
Yoga Alliance
Workshops
Ayurveda
Ayurvedic Yoga Programs
Ayurvedic Health Counselling
Foundations of Ayurveda
Ayurveda Books
Ayurvedic Yoga Book
Ayurveda’s Three Pillars of Health Book
The Grief and Ayurveda Workbook
Book with Mona
#AyurvedaTalk
#CIYT
Takra
Blog
Mar
2018
Ayurveda for Sleep
by
Janati Blog
in
Janati Yoga School Blog
2 comments
tags:
ayurveda
,
health tips
,
meditation
,
sleep tips
,
yoga nidra
1950
Read more
About Janati
Our Team
Our Space
Studio Rentals
Contact Us
Testimonials
Terms and Policies
Recent Posts
Regarding Yoga Alliance
8 Reasons Why Men with Back Pain Should Embrace Yoga – Part 2
8 Reasons Why Men with Back Pain Should Embrace Yoga – Part 1
Let’s Roll
Signs, Signs, Everywhere Signs
Tag Cloud
ayurveda
yoga
Self-Critic
newsletter
Susan Young
The Meaning Maker Movement
Trend
Janati
Commitment
Siobhan McAuley
taming
Mona Warner
Wellness
ego
Susan Yee
mindfulness
Read more
Read more
