Question: Is there a reason there are no mirrors? I would find them helpful to know if my body is where I think it is in space. Just not sure if the no mirrors is for peace and inner reflection.
Mona teaches Ayurvedic Yoga at the Janati Yoga School in Kingston Ontario, where she lives with her wonderful husband, their enthusiastic dog, and ninja kitten. When she’s not teaching, practicing or talking about yoga, you might find her enjoying a good meal, kayaking, climbing a mountain in Ireland, or zip-lining over a forest in Costa Rica, Roatan, or Whistler BC.