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(Sun) Yoga Soft & Simple

Sunday from 10:00 am – 11:15 am

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A gentle, all-levels class of breath work, gentle stretching and strengthening, as well as, movement and poses for improving balance. This class will help you find calm and relaxation that will support you in your life off the mat.

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Important Dates

  • Weekly Yoga Class + Ayurveda Library Access
    • Wednesday, January 6, 2021 - Wednesday, June 30, 2021
    • Cakras (Chakras) 1 + 2 ONLINE
      • Tuesday, January 12, 2021 - Tuesday, April 20, 2021
      • Spring Ayurvedic Digestive Reset
        • Monday, March 15, 2021 - Monday, May 31, 2021

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Contact Information

Janati Yoga School
16 Bath Road, unit 21
Kingston, ON K7L 1C4

Phone: 613-507-5550

info@janatiyoga.com

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