Saturday, August 6, 2016
10:00 am – 5:00 pm
At Janati Yoga School

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Join leaders from Kingston Health and Wellness community as they share their knowledge and experience with us. The day includes time to meet and talk with wonderful Health and Wellness professionals, as well as the opportunity to join in on the following talks:

1. 10am Expressing Love and Compassion Guided Meditation w Christina Branco, psychotherapist
2. 10:45am What Your Posture is Saying About You?  w Julia Laidlaw, BodyTalk practitioner
3. 11:30am Real Food for Your Pet w Jo-Anne Hopkins, Registered Holistic Nutritionist
4. 12:15pm Mindful Breathing in Acupuncture w Jill Clare, Acupuncturist
5. 1:30pm Staying with the Flow: Moving Energy through the Body w Sarah Knight, BioEnergy Therapist
6. 2:15pm Felden-what? An Introduction to Feldenkrais Method w Susan Yee, registered Occupational Therapist
7. 3pm Natural Approach to Alleriges w Dr. Elizabeth Brothers, Naturopathic Doctor
8. 3:45pm Aromatic Ayurveda w Laurel Wilson, Certified Aromatherapist
9. 4:30pm Crystal Bowl Sound Performance w Yessica Rivera Belsham, Circle of Wellness

Doors open at 9:30am. Space in the talks are filled on a first come, first serve basis. The first 50 participants through the door get gift bags. Come, and bring a friend – the whole event is FREE!

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