Transitions Utilizing the Feldenkrais Method®
Sunday, April 28, 2019
2:00 pm – 4:00 pm
At Janati Yoga School
with Susan Yee, MScOT, OTReg. (Ont)
Sunday April 28, 2019
Susan Yee has been a registered occupational therapist for 20 years in the areas of physical medicine and mental health. She has an interest in helping vocalists and musicians stay healthy. She also practices the Feldmenkrais Method®. Susan is the owner of SoundPerformance: Occupational Therapy.
Do you dread picking up a dropped object for fear of your inability to get up?
Do you have the essential skill of being able to rise up from the floor?
By working with the nervous system and the entire person, you will improve your ability to regulate and coordinate your movements.
- Explore how to transition from lying on your back to your side to your front and eventually to standing
- Learn how to rise from the floor with efficiency
- Embrace gravity as an ally
- Regain your joy of movement
The Feldenkrais Method® is for anyone who wants to reconnect with their natural abilities to move, think and feel. The Feldenkrais Method® teaches—through movement—how we can improve our capabilities to function in our daily lives.