• Home
  • About Us
    • Our Team
    • Our Space
    • Studio Rentals
    • Contact Us
    • Testimonials
    • Terms & Policies
  • Yoga Classes
    • Class Schedule
    • Class Descriptions
    • Registration & Pricing
    • Private Classes
    • Etiquette
  • Online Classes
    • Audio Classes
    • Ayurveda Video Classes
    • Online Courses
  • Yoga Teacher Training
    • General Information
    • YTT Application Process
    • The Deep Dive
    • 200-Hour Foundations
    • 200-Hour Program Dates
    • Chants
    • 300-Hour Advanced
    • 300-Hour Ayurvedic YTT
    • 300-Hour Program Dates
    • Assistant Program
    • Living Your Yoga Course
    • Faculty
    • Yoga Alliance
  • Workshops
  • Ayurveda
    • Ayurvedic Health Counselling
    • Foundations of Ayurveda
    • Ayurveda Books
      • Ayurvedic Yoga Book
      • Ayurveda’s Three Pillars of Health Book
    • Book with Mona
    • #CIYT
    • Takra
  • Blog

(Friday) Restorative

Friday from 5:15 pm – 6:30 pm

< Back to Class Schedule

In this class, we cultivate relaxation, ease, and stillness in order to relax and soothe the nervous system. We use all the Yoga props we can find to support ourselves completely during this calming practice.

Appropriate for all levels of practitioner, Restorative Yoga is considered the “dessert” of Yoga practices.

See More

  • Classes
  • Harsha
  • Next Month

About Janati

  • Our Team
  • Our Space
  • Studio Rentals
  • Contact Us
  • Testimonials
  • Terms and Policies

Recent Posts

  • Forest Therapy
  • Trusting your Inner GPS
  • Re-Commitment & Sacrifice in the 3rd Stage
  • Stories The False Self Uses To Keep Us In Separation
  • Pain: The Canary in the Gold Mine

Tag Cloud

The Process ego Wellness Susan Yee Mona Warner The Meaning Maker Movement yoga Trend Self-Critic Commitment Janati taming Siobhan McAuley Susan Young newsletter mindfulness

Sign Up For Our Newsletter

To receive the latest news on yoga classes, yoga teacher training and more, visit the Contact Us page and fill out the form.

Important Dates

  • Kirtan
    • Friday, December 13, 2019
    • Knotty or Nice - A Holiday Season Roll Out
      • Sunday, December 15, 2019
      • Boxing Day Celebration
        • Thursday, December 26, 2019
        • New Years Day Practice
          • Wednesday, January 1, 2020
          • Ayurveda's Three Pillars of Health
            • Saturday, January 11, 2020

Events Calendar

<< Dec 2019 >>
SMTWTFS
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31 1 2 3 4

Contact Information

Janati Yoga School
16 Bath Road, unit 21
Kingston, ON K7L 1C4

Phone: 613-507-5550

info@janatiyoga.com

© 2019 JANATI YOGA SCHOOL– All rights reserved. Developed by Response I.T.