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Restorative

Monday from 7:00 pm – 8:00 pm

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Appropriate for all levels of practice, Restorative Yoga is the considered the “dessert” of yoga practices.
In this class we cultivate relaxation, ease, and stillness in order to relax and soothe the nervous system. We use all the yoga props we can find to support ourselves completely during this calming practice.

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Important Dates

  • Knotty or Nice - A Holiday Season Roll Out
    • Sunday, December 15, 2019
    • Boxing Day Celebration
      • Thursday, December 26, 2019
      • New Years Day Practice
        • Wednesday, January 1, 2020
        • Ayurveda's Three Pillars of Health
          • Saturday, January 11, 2020
          • BACK Nourishment Workshop
            • Sunday, January 12, 2020

Events Calendar

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Contact Information

Janati Yoga School
16 Bath Road, unit 21
Kingston, ON K7L 1C4

Phone: 613-507-5550

info@janatiyoga.com

© 2019 JANATI YOGA SCHOOL– All rights reserved. Developed by Response I.T.