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Restorative Flow

Tuesday from 10:00 am – 11:15 am

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For those looking for respite from their busy life, or for those who are post injury or illness, and want to gradually renew strength and resilience in the body.

Half the class will be gentle movement with the intensity adjusted to meet the needs of the students. The second half of the class will be restorative Yoga. Restorative Yoga allows profound relaxation where deep healing can take place.

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Important Dates

  • Weekly Yoga Class + Ayurveda Library Access
    • Wednesday, January 6, 2021 - Wednesday, June 30, 2021
    • Cakras (Chakras) 1 + 2 ONLINE
      • Tuesday, January 12, 2021 - Tuesday, April 20, 2021
      • Spring Ayurvedic Digestive Reset
        • Monday, March 15, 2021 - Monday, May 31, 2021

Events Calendar

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Contact Information

Janati Yoga School
16 Bath Road, unit 21
Kingston, ON K7L 1C4

Phone: 613-507-5550

info@janatiyoga.com

© 2021 JANATI YOGA SCHOOL – All rights reserved.