Restorative Feldenkrais ® ONLINE
Friday, June 12, 2020 – Sunday, June 14, 2020
1:00 pm – 1:45 pm
Led by Susan Yee.
Dates: June 12,13, and 14 from 1:00-1:45.
Three Awareness Through Movement® lessons (45 min.) over three days to help you restore your function during these uncertain times.
June 12: Eye lesson
Do you have Zoom Fatigue? Tired, blurry eyes? Discover the link between vision and tension in your face, neck, and shoulders.
June 13: Jaw lesson
Do you have chronic tension or locking episodes in your jaw?
Do you have headaches or facial pain? Learn effective techniques to relax your jaw and your facial muscles.
June 14: Posture lesson
Slumped posture? Spending too much time sitting. Discover a more spontaneous healthy and upright posture.
The lessons can be explored in a seated position or on the floor. Please wear comfortable clothing for movement exploration. Have a space for your mat, blanket, head supports. and a firm chair with no wheels, preferably without armrests.
Investment: $50+HST = $56.50
Enrollment: email firstname.lastname@example.org and send an etransfer for $56.50 to the same email address. Use the password “janati” (without the quotes).
Susan Yee has been a registered occupational therapist for 23 years in the areas of physical medicine and mental health. She has an interest in helping vocalists and musicians stay healthy. She is a Guild Certified Feldenkrais Practitioner (cm) and a Certified Psychosocial Rehabilitation Recovery Practitioner (CPRRP). She is the owner of SoundPerformance: Occupational Therapy.