Monday, November 30, 2015
7:00 pm – 8:00 pm
At Janati Yoga School
With Guest Teacher
Physiyoga unites the practices of Physiotherapy and Yoga. The combination of these two practices results in a more holistic approach to health and well-being. With a focus on proper asana technique and how to bring yoga into daily life, this yoga class will help students develop a safe practice that will promote healthy joints and muscles for life. Designed for all levels of yoga practice.
This is a donation based class. Donations will be given to a local charity of the teachers choice.
Monday November 30th, 2015 from 7pm-8pm