Pelvic Health and Awareness Workshop
Sunday, June 2, 2019
1:30 pm – 2:30 pm
At Janati Yoga School
Pelvic Health and Awareness Workshop
with Susan Yee
May 5, 12, 19 & 26 and
June 2, 9 & 16, 2019
1:30 – 2:30pm
$25 per class or $165 if all 7 are pre-registered
Utilizing the Feldenkrais Method®
Do you want to go beyond your current pelvic floor training program?
You will learn how to use your pelvic floor muscles with other muscles in your abdomen and back as part of a coordinated system. By incorporating the use of functional movements, imagery and directed attention to reach your gains.
Based from the program created by Deborah Bowes, Physical Therapist and Certified Feldenkrais® Trainer, the Feldenkrais Method® and current research about the pelvic floor function, learn how to:
- Improve bladder function and control
- Reduce back and pelvic pain
- Breathe better
- Recover from childbirth, trauma, or abdominal surgery
Susan Yee has been a registered occupational therapist for 21 years in the areas of physical medicine and mental health. She has an interest in helping vocalists and musicians stay healthy. She is a Guild Certified Feldenkrais Practitioner (cm) and a Certified Psychosocial Rehabilitation Recovery Practitioner (CPRRP) . She is the owner of SoundPerformance: Occupational Therapy.
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