One Step at a Time: Walking Workshop Series
Sunday, December 9, 2018
1:30 pm – 2:30 pm
At Janati Yoga School
Presented by: Susan Yee MScOT., OTReg. (Ont.)
Utilizing the Feldenkrais Method®
Have you lost your joy in walking?
Hobbling along instead of walking gracefully?
Want to improve your walking ability?
Harnessing neuroplastic principles and
child development, the lessons
will explore how returning to rolling, creeping, and crawling, improves your walking ability.
· Learn how to walk more efficiently
· Walk with joy and enjoyment
· Integrate your arms, legs, and chest
~ Sunday, Nov. 25 1:30-2:30
~ Sunday, Dec. 2 1:30-2:30
~ Sunday, Dec. 9 1:30-2:30
~ Sunday, Dec. 16 1:30-2:30
Cost: $20 per class or $70 if all 4 are pre-registered at the same time.
Please reserve your spot early to avoid disappointment.
Susan Yee has been a registered occupational therapist for 21 years in the areas of physical medicine and mental health. She has an interest in helping vocalists and musicians stay healthy. She is a Guild Certified Feldenkrais Practitioner (cm) and a Certified Psychosocial Rehabilitation Recovery Practitioner (CPRRP) . She is the owner of SoundPerformance: Occupational Therapy.
Please proceed to our Mind Body Online profile to register