One Day Wellness Retreat
Sunday, December 14, 2014
9:30 am – 4:30 pm
At Janati Yoga School
Take a day for yourself to recharge, revitalize and relax.
Join Jo-Anne Hopkins, owner of Live Love Laugh Do Yoga, for a full day of enjoyment. All levels of students are welcome!
Here is how your day will unfold:
- Morning Hatha Class
- Brief Break
- Vinyasa Flow Class
- Gourmet Buffet Lunch Break & socializing
- Guided Relaxation & Meditation
- Brief Break
- Aromatherapeutics Lecture/Discussion/Group work
- Restorative Yoga Class
Jo-Anne Hopkins will be your host for the retreat. She offers both public and private yoga classes & retreats. She has been practicing yoga for almost two decades and attributes much of her life philosophy to the workings of yogic lifestyle & practice. As a Registered Yoga Teacher, Registered Holistic Nutritionist & Certified Aromatherapist, she brings many years of holistic experience to her classes & retreats.
The retreat is limited 12 participants. The investment is $150(HST included) per person. Register with a friend or partner for $250(HST included) for the two of you!
Please proceed to our Mind Body Online profile in order to register.
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