Friday, September 29, 2017
6:30 pm – 9:00 pm
At Janati Yoga School

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with Susan Young, Life Coach, M.Ad.Ed., RYT

Do you have a longing to eat differently?

Perhaps you eat too quickly and don’t notice what you are eating, binge eat or feel guilty if you overeat.

If you are ready to change your eating habits, then join us to learn 6 simple steps to a mindful eating practice.

Investment: $40 includes resources and handouts

Please register through our Mind Body Online Profile.

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