Meditation Series for Emotional & Psychospiritual Growth
Monday, September 19, 2016 – Monday, November 14, 2016
1:30 pm – 3:00 pm
At Janati Yoga School
Hosted by Christina Branco
This 8 week series is a wonderful opportunity for anyone interested in emotional healing and moving beyond core issues, is open to everyone and is of interest to those committed to personal and spiritual growth, as well as helping professions.
Mondays from 1:30pm to 3:00pm
September 19th, 2016 to November 14, 2016
Join Christina in discovering a transformational approach to emotional healing through guided meditation. Whether your goal is to improve health, jumpstart motivation or make any other change, this workshop series will guide you to your authentic place, help you get clear about your old stories and listen to your own wisdom.
During the workshop’s you will:
- Learn and identify the specific defences and beliefs and subsequent ways of relating that hinder your capacity to flourish and thrive.
- Discover your own hidden characteristics and qualities through self-inquiry practice.
- Learn to listen deeply to yourself and others through mindful communication practices.
Please proceed to our Mind Body Online profile in order to register.