Managing the HEAT of SUMMER with Ayurveda
Thursday, July 8, 2021
4:30 pm – 5:30 pm
w Mona Warner, NAMA Certified Ayurvedic Practitioner and Ayurvedic-Yoga Therapist
Ayurveda is a holistic medical science that emphasizes aligning with the natural rhythms – another way to say this is that Ayurveda is all about seasonal living! By understanding the qualities of Summer, we can make choices to bring more balance, ease, and joy into our summertime!
The format is a 40-45 minute lecture, with the remaining time for questions and discussion.
If you want to learn more, join Mona for this very cool discussion 😉
When: Thursday, July 8th, 2021 @ 4:30pm ET (Toronto/ New York timezone)
Investment: $12 drop-in or FREE if a member of the Learn-It-Live platform
Please proceed to the Learn It Live platform to register by clicking the button below: