Saturday, January 28, 2017
1:00 pm – 4:00 pm
At Janati Yoga School

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with Amber Potter.

“Yoga is the journey of the Self, through the Self, to the Self”- the Bhagavad Gita

“Yoga citta vritti narodhah” ~ “Yoga is the restriction of the fluctuations of consciousness” (translation by George Feurerstein)

Have you practiced a yoga posture practice and want more?
Do you want to be more present in your life?
Are you looking to incorporate mindfulness into your everyday?

This series delves into the guiding principals of the Yamas and Niyamas in Patanjali’s Yoga Sutras.

In these workshops we will explore these simple life practices and develop a consciousness that will help students bring a new awareness and gratitude to their lives.

Investment: $25 per class or $180 for the series

Pre-registration is necessary in order to provide the materials for all students.Please proceed to our Mind Body Online profile in order to register.

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