Introduction to Ayurveda
Wednesday, March 4, 2015
7:00 pm – 8:00 pm
At Janati Yoga School
With Mona Warner
Join Mona for a talk introducing the basic ideas behind the Ayurvedic Science of Self-Healing.
During this talk we’ll cover:
- The Five Elements
- The Three Organizing Energies of the Body (Doshas)
- How the doshas look when balanced
- How the doshas look out of balance
- Suggestions to balance each of the three doshas
Investment: This is a free talk but we will be accepting donations to the Food Bank.
Please proceed to our Mind Body Online profile in order to register.