• Home
  • About Us
    • Our Team
    • Contact Us
    • Terms & Policies
  • Online Classes
    • Daily Yoga Practice
    • Class Schedule
    • Online Programs & Courses
    • Class Descriptions
  • Yoga Teacher Training
    • General Information
    • YTT Application Process
    • The Deep Dive
    • 200-Hour Foundations
    • 200-Hour Program Dates
    • Chants
    • 300-Hour Advanced
    • 300-Hour Ayurvedic YTT
    • 300-Hour Program Dates
    • Assistant Program
    • Faculty
    • HRSDC & Yoga Alliance
  • Workshops
  • Ayurveda
    • Ayurvedic Consultation
    • Foundations of Ayurveda
    • Ayurveda Books
      • Ayurvedic Yoga Book
      • Ayurveda’s Three Pillars of Health Book
      • The Grief and Ayurveda Workbook
    • Book with Mona
    • #AyurvedaTalk
    • #CIYT
    • Takra
  • Blog

Harmonious hips: Yoga Tune Up® Workshop

Harmonious hips: Yoga Tune Up® Workshop

Sunday, May 31, 2020
1:30 pm – 3:00 pm

At Janati Yoga School

< Back to Workshops

with Pam Ferner

Please join me for this 1.5 hour Livestream workshop all about creating harmony in our hips. To clear the clutter and optimize mobility, we’ll take a slow-moving journey of yoga movement, breathe and self-massage using therapy balls.  Next we’ll practice a few accessible stabilizing moves you can pepper into your everyday. Let’s honour our beautiful hips together. You’ll feel so much freer at the end of class.

🕰 Date: Sunday, May 31st @ 1:30pm to 3pm

💲 Investment: $45 + HST, $60 + HST if you want a pair of YTU Therapy Balls in a Tote (which we are happy to deliver for free in Kingston)
🔵 Props Used: YTU Therapy Ball Pair In Tote*, Yoga Block, Yoga Strap, Yoga mat
🌟 Alternative Props – Yoga Block = Cookbook or other thick book; Yoga Strap = bathrobe tie, tie; Therapy balls = tennis balls smoothly wrapped in duct tape
👩‍🏫 Learn More about Your Teacher: Pam Ferner

🖥 Workshop offered via Zoom from the comfort of your own home. The link to the workshop will be sent to registered participants the morning of Sunday May 31st.

Please register by sending an e-transfer for the workshop to: info@janatiyoga.com. Just the class: $50.85. Class with YTU therapy balls: $67.80.

—–

See More

  • Workshops

About Janati

  • Our Team
  • Contact Us
  • Terms and Policies

Recent Posts

  • Podcast with CIYT
  • Podcast with CIYT
  • Podcast with Compassion as my Compass
  • Podcast with Intelligent Edge Yoga
  • Podcast with Intelligent Edge Yoga

Tag Cloud

ego Mona Warner ayurveda mindfulness Susan Young Self-Critic Trend Wellness yoga The Meaning Maker Movement Commitment Siobhan McAuley Janati Susan Yee taming newsletter

Sign Up For Our Newsletter

To receive the latest news on yoga classes, yoga teacher training and more, visit the Contact Us page and fill out the form.

Important Dates

  • Weekly Yoga Class + Ayurveda Library Access
    • Wednesday, January 6, 2021 - Wednesday, June 30, 2021
    • Cakras (Chakras) 1 + 2 ONLINE
      • Tuesday, January 12, 2021 - Tuesday, April 20, 2021
      • Spring Ayurvedic Digestive Reset
        • Monday, March 15, 2021 - Monday, May 31, 2021

Events Calendar

<< Apr 2021 >>
SMTWTFS
28 29 30 31 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 1

Contact Information

Janati Yoga School
16 Bath Road, unit 21
Kingston, ON K7L 1C4

Phone: 613-507-5550

info@janatiyoga.com

© 2021 JANATI YOGA SCHOOL – All rights reserved.