Sunday, May 31, 2020
1:30 pm – 3:00 pm
At Janati Yoga School

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with Pam Ferner

Please join me for this 1.5 hour Livestream workshop all about creating harmony in our hips. To clear the clutter and optimize mobility, we’ll take a slow-moving journey of yoga movement, breathe and self-massage using therapy balls.  Next we’ll practice a few accessible stabilizing moves you can pepper into your everyday. Let’s honour our beautiful hips together. You’ll feel so much freer at the end of class.

🕰 Date: Sunday, May 31st @ 1:30pm to 3pm

💲 Investment: $45 + HST, $60 + HST if you want a pair of YTU Therapy Balls in a Tote (which we are happy to deliver for free in Kingston)
🔵 Props Used: YTU Therapy Ball Pair In Tote*, Yoga Block, Yoga Strap, Yoga mat
🌟 Alternative Props – Yoga Block = Cookbook or other thick book; Yoga Strap = bathrobe tie, tie; Therapy balls = tennis balls smoothly wrapped in duct tape
👩‍🏫 Learn More about Your Teacher: Pam Ferner

🖥 Workshop offered via Zoom from the comfort of your own home. The link to the workshop will be sent to registered participants the morning of Sunday May 31st.

Please register by sending an e-transfer for the workshop to: info@janatiyoga.com. Just the class: $50.85. Class with YTU therapy balls: $67.80.

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