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Grief 101 Information Session

Grief 101 Information Session

Sunday, September 24, 2017
2:00 pm – 4:00 pm

At Janati Yoga School

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with Ophelia Rigault, Reiki Practitioner

Sunday, September 24 2017

2:00pm – 4:00pm

This is an introductory talk to the upcoming 4-week workshop series “Grief 101: How to Manage Your Grief“.

As people, we do not only grieve when someone dies. We grieve when a relationship ends. We grieve when our bodies change. We grieve when we go from working full-time to being retired. We grieve when we have to move to a new location. We grieve regrets. We grieve miss-opportunities. We grieve when our life changes and we miss how it used to be. If your life story contains any aspects of grief that you want to change – then this 2-hour FREE EVENT is for you.

Ophelia will explore with you the myths about grief, offer you tools on how to manage your grief when it hits you at 3 am and you are alone. She will also, share her expertise on how you can carry your grief load differently. Ophelia will also, share, as needed intuitive insights and Angel Messages flow through the session. Grief is not something you get over – grief is something you get through.

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Important Dates

  • Weekly Yoga Class + Ayurveda Library Access
    • Wednesday, January 6, 2021 - Wednesday, June 30, 2021
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      • Tuesday, January 12, 2021 - Tuesday, April 20, 2021
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Contact Information

Janati Yoga School
16 Bath Road, unit 21
Kingston, ON K7L 1C4

Phone: 613-507-5550

info@janatiyoga.com

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