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Free Your Hips and Low Back

Free Your Hips and Low Back

Tuesday, January 24, 2017
7:00 pm – 8:00 pm

At Janati Yoga School

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Utilizing the Feldenkrais Method®.

Learning through movement and exploration, you will learn how the relationship of your hips and lower back create healthier movements.

  • decrease back pain
  • reduce stiff hips
  • manage sciatica

Lessons begin simply and increase in complexity throughout the series.

No experience necessary.

Time: 7pm-8pm

Tuesday, January 3rd, 2017
Tuesday, January 10th
Tuesday, January 17th
Tuesday, January 24th

Investment: $20 per class or $70 for all 4 classes.

Pre-registration required.

Please proceed to our Mind Body Online profile in order to register.

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Important Dates

  • Weekly Yoga Class + Ayurveda Library Access
    • Wednesday, January 6, 2021 - Wednesday, June 30, 2021
    • Cakras (Chakras) 1 + 2 ONLINE
      • Tuesday, January 12, 2021 - Tuesday, April 20, 2021
      • Spring Ayurvedic Digestive Reset
        • Monday, March 15, 2021 - Monday, May 31, 2021

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Contact Information

Janati Yoga School
16 Bath Road, unit 21
Kingston, ON K7L 1C4

Phone: 613-507-5550

info@janatiyoga.com

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