Free Your Hips and Low Back
Tuesday, January 24, 2017
7:00 pm – 8:00 pm
At Janati Yoga School
Utilizing the Feldenkrais Method®.
Learning through movement and exploration, you will learn how the relationship of your hips and lower back create healthier movements.
- decrease back pain
- reduce stiff hips
- manage sciatica
Lessons begin simply and increase in complexity throughout the series.
No experience necessary.
Time: 7pm-8pm
Tuesday, January 3rd, 2017
Tuesday, January 10th
Tuesday, January 17th
Tuesday, January 24th
Investment: $20 per class or $70 for all 4 classes.
Pre-registration required.
Please proceed to our Mind Body Online profile in order to register.
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