Feldenkrais® Workshop: Finding Your Balance
Sunday, February 23, 2020
1:30 pm – 3:30 pm
At Janati Yoga School
with Susan Yee
Date: Sunday January 19th & February 23rd, 2020
Time: 1:30 – 3:30pm
Investment: $50 + HST per class or $90 + HST if both are pre-registered at the same time
Improve your whole-body coordination so you can dynamically adjust your centre of mass over your base of support.
- Interrupt your habitual patterns by working in other orientations, like lying down on the floor.
- Age smoothly and confidently by increasing your sensory awareness to keep you flexible and responsive to changes in your environment.
- Explore balance and counterbalance in novel movement explorations.
All props will be provided.
Wear comfortable, warm clothing for movement explorations in various positions.
Susan Yee has been a registered occupational therapist for 22 years in the areas of physical medicine
and mental health. She has an interest in inspiring hope though doing. She is a Guild Certified Feldenkrais Practitioner (cm) and a Certified Psychosocial Rehabilitation Recovery Practitioner (CPRRP). She is the owner of SoundPerformance: Occupational Therapy.