Sunday, February 23, 2020
1:30 pm – 3:30 pm
At Janati Yoga School

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with Susan Yee

Date: Sunday January 19th & February 23rd, 2020
Time: 1:30 – 3:30pm
Investment: $50 + HST per class or $90 + HST if both are pre-registered at the same time

Improve your whole-body coordination so you can dynamically adjust your centre of mass over your base of support.

• Interrupt your habitual patterns by working in other orientations, like lying down on the floor.
• Age smoothly and confidently by increasing your sensory awareness to keep you flexible and responsive to changes in your environment.
• Explore balance and counterbalance in novel movement explorations.

All props will be provided.

Wear comfortable, warm clothing for movement explorations in various positions.

Susan Yee has been a registered occupational therapist for 22 years in the areas of physical medicine
and mental health. She has an interest in inspiring hope though doing. She is a Guild Certified Feldenkrais Practitioner (cm) and a Certified Psychosocial Rehabilitation Recovery Practitioner (CPRRP). She is the owner of SoundPerformance: Occupational Therapy.

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