Cooling Breath for Summertime (15-minute session)
Tuesday, September 7, 2021
5:00 pm – 5:15 pm
w Mona Warner, NAMA Certified Ayurvedic Practitioner and Ayurvedic-Yoga Therapist
Given that humans are greatly affected by temperature, we are well served to learn how to cool our bodies down – whether due to season (like summer) or something else (like hot flashes!). Join Mona for a short session where we will try the cooling breath together, then time for Q&A. If you’re someone who would benefit from managing your inner fire – join us!
When: Tuesday September 7th, 2021 @ 5pm ET (Toronto/ New York timezone)
Investment: $7 drop-in or FREE if a member of the Learn-It-Live platform – membership is $1 for the first month with the code “OneforOnein21“, then $7.95/month thereafter
Please proceed to the Learn It Live platform to register by clicking the button below: