Candlelight Restorative Yoga and Meditation
Friday, March 18, 2016
7:00 pm – 8:30 pm
At Janati Yoga School
With Laurel Wilson, ERYT500
Join us for a calm and cozy practice of connecting to spirit through breath, gentle rhythmic movement, and deeply relaxing restorative postures. Our time will conclude with a themed meditation and chanting.
Chai and chatting to follow, for those that wish. Attend one, two, or all three. No experience necessary.
Friday, January 29, 7:00-8:30pm
Friday, February 26, 7:00-8:30pm
Friday, March 18, 7:00-8:30pm
Friday, April 22, 7:00-8:30pm
Please proceed to our Mind Body Online profile in order to register.