Sunday, March 22, 2020
1:30 pm – 3:30 pm
At Janati Yoga School

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Date: Sunday, March 22, 2020
Time: 1:30-3:30
Investment: $50+hst
Class limit: 10
With: Pam Ferner & Harsha Vyas

A Yoga Tune Up® Workshop complimented by relaxing Acupressure & Guided Meditation

Treat yourself to some intentional and restful mind-body work using Yoga Tune Up® therapy balls, restorative poses and hands-on acupressure. You will relax muscle tension, strengthen your respiratory muscles, ease anxiety, and become connoisseurs of stillness. Join us for this supported 2-hr practice in well-being and leave calmer, clearer, and rested.

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