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Beginners

Wednesday from 10:30 am – 11:45 am

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Come and learn how to cultivate a healthy and safe Yoga practice.

The Beginner classes teach you the fundamentals of Yoga practice. We will explore anasas (postures), alignment, pranayama (breath), savasana (relaxation), and the Yoga philosophy of yama & niyama from the very beginning – no Yoga knowledge or experience assumed or required!

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About Janati

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  • Testimonials
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Important Dates

  • Knotty or Nice - A Holiday Season Roll Out
    • Sunday, December 15, 2019
    • Boxing Day Celebration
      • Thursday, December 26, 2019
      • New Years Day Practice
        • Wednesday, January 1, 2020
        • Ayurveda's Three Pillars of Health
          • Saturday, January 11, 2020
          • BACK Nourishment Workshop
            • Sunday, January 12, 2020

Events Calendar

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Contact Information

Janati Yoga School
16 Bath Road, unit 21
Kingston, ON K7L 1C4

Phone: 613-507-5550

info@janatiyoga.com

© 2019 JANATI YOGA SCHOOL– All rights reserved. Developed by Response I.T.