A Course in Yoga: Learn the Principles and Practices of Yoga, A Path Toward Spiritual Growth and Personal Transformation
Thursday, October 3, 2019 – Thursday, December 5, 2019
6:30 pm – 8:30 pm
At Janati Yoga School
Teacher: Perri van Rossem
Information session: Thursday Sept. 19, 6:30 – 8:00pm, this session is free but registration is required
Dates: Thursdays from Oct. 3 to Dec. 5, 2019
Registration: Limited to 20 participants
Investment: $400.00 + HST
This course will teach you how and why Yoga’s practices are Spiritual practices. You will learn, in the body you have, by way of your mind, how you can EXPERIENCE your True Self, the Spiritual Being you truly are.
By exploring the principles and practices of Yoga, you will discover how to integrate Yoga’s Wisdom to inspire your practice and your life.
This 10 week course includes:
– Ten 2 Hour lessons Thursday’s 6:30-8:30pm
– One Viniyoga Lesson (outside class time)
– Suggested Readings, direction and guidance in establishing your daily home practice.
Each class will begin with a teaching, include asana, pranayama, meditation, and end with time for a Q&A.
For the beginner and experienced student of yoga, this is an opportunity to come with a beginners mind, to be renewed and inspired to build your own Self empowered Yoga practice.
Perri van Rossem C-IAYT, CYA-ERYT-Gold
Since 1995 Perri has offered the best possible instruction and guidance to each individual student. Her emphasis is the breath. By learning about our own breath, and using breath to direct our movement, we affect change to the entire system. Understanding the principles that make the practices Yoga enable our practice to support our whole life.
Learn more about Perri van Rossem.
Please proceed to our Mind Body Online profile to register