8-Week Mindfulness Program
Wednesday, January 31, 2018 - Wednesday, March 21, 2018
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7:00 pm - 9:00 pm
At Janati Yoga School
with Susan Young on Wednesday Evenings.
Winter Session: January 31st – March 21st, 2018
from 7pm to 9pm
*includes a full day on: Sunday March 11, 2018 from 9:30am-4:30pm
Increase your serenity and decrease stress.
This 8-week course includes guided instruction on the practice of mindfulness, gentle yoga, group dialogue and free audio recordings are included in the cost.
Investment: $350 (includes 5 audio recordings, online links, workbook and HST)
Please proceed to our Mind Body Online profile in order to register.