8-Week Mindfulness Based Stress Reduction Program Orientation
Wednesday, February 20, 2019
2:00 pm – 4:00 pm
At Janati Yoga School
Orientation Session:
Wed. Feb 20th, 2019 from 2-4pm
8-Week Program:
Wed. Feb 27th – Apr 17th, 2019 from 2-4:30 pm
Silent Retreat Day Sun Apr 7th, 2019
During this Orientation Session you will:
- Meet the program instructor, Susan Young
- Explore if the MBSR program is a fit for you right now
- Learn more about mindfulness approaches and methods
Check out susanyounglifecoaching.com. Register through our Mind Body Online profile.
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