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8-Week Mindfulness Based Stress Reduction Program Orientation

susan young mindfulness workshop

Wednesday, February 20, 2019
2:00 pm – 4:00 pm

At Janati Yoga School

< Back to Workshops

Orientation Session:
Wed. Feb 20th, 2019 from 2-4pm

8-Week Program:
Wed. Feb 27th – Apr 17th, 2019 from 2-4:30 pm

Silent Retreat Day Sun Apr 7th, 2019

During this Orientation Session you will:

  • Meet the program instructor, Susan Young
  • Explore if the MBSR program is a fit for you right now
  • Learn more about mindfulness approaches and methods

Check out susanyounglifecoaching.com. Register through our Mind Body Online profile.

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Recent Posts

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Important Dates

  • Family Day
    • Monday, February 18, 2019 - Monday, April 15, 2019
    • 8-Week Mindfulness Based Stress Reduction Program Orientation
      • Wednesday, February 20, 2019
      • Beginner Workshop
        • Saturday, February 23, 2019
        • Balance Utilizing the Feldenkrais Method
          • Sunday, February 24, 2019
          • 8-Week Mindfulness Based Stress Reduction Program
            • Monday, February 25, 2019 - Monday, April 15, 2019

Events Calendar

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Contact Information

Janati Yoga School
16 Bath Road, unit 21
Kingston, ON K7L 1C4

Phone: 613-507-5550

info@janatiyoga.com

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