Kirsteen is a joyous and compassionate teacher devoted to sharing the wisdom of yoga. With warmth and skill, she inspires students to develop greater ease and stability in the body, to breathe and inquire more deeply, and to cultivate a calmer mind. In her class you can expect precision in the poses, breath awareness, options for every body, and relaxation practices. Kirsteen, who is also a writer, has a special interest in yoga and creativity – so expect a spirit of relaxed exploration.
Kirsteen is currently teaching:
- Thursday 5:00 PM: Hatha