Heather Stanton

It is through the practice of – asana, meditation, the breath – that Heather finds peace, compassion, strength, and love. And she is passionate about supporting her students to find the same. Both on and off the mat! Heather’s classes reflect her own practice – strengthening, empowering, and challenging with acceptance, non-judgement, and humour.

Heather is currently teaching:

Wednesday 7:30 PM: Yoga of 12-Step Recovery

Thursday 6:30 AM: Hatha

Thursday 6:30 PM: Power

Jude Bursten Harsha Vyas

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Important Dates

A Course in Yoga: Information Session
- Thursday, September 19, 2019
- TMJ Health: Improve Mouth and Jaw Function
  - Sunday, September 22, 2019
  - 8-Week Mindfulness Based Stress Reduction Program Information Session
    - Monday, September 23, 2019
    - 8-Week Mindfulness Based Stress Reduction Program Information Session
      - Wednesday, September 25, 2019
      - Restorative Touch
        Sunday, September 29, 2019

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Contact Information

Janati Yoga School
16 Bath Road, unit 21
Kingston, ON K7L 1C4

Phone: 613-507-5550

info@janatiyoga.com

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Heather Stanton

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