Here is my interview with Kate O’Donnell about Ashtanga Yoga
Here are some links if you want to check out more:
- Kate’s website
- Link to Kate’s first book on amazon.ca – Everyday Ayurveda Cookbook
- Sharath Jois’s website (son of Pattabhi Jois)
- An article on Ashtanga Yoga with David Swenson
If you’re in YTT, please remember to leave your A-HA in the comments below!