Janati Yoga Workshops

Janati Yoga Workshops

September 2020

Weekly Yoga Class + Ayurveda Library Access

Wednesday, September 9, 2020 – Wednesday, December 30, 2020 from 6:00 am – 7:00 am

with Mona Warner Sign up for weekly live taught yoga (via zoom) and access to Mona’s Ayurvedic Yoga library of classes. Live class happens every Wednesday from 6 am to 6:55 am starting on Wednesday September 9th, 2020. We Yoga via Zoom so you can connect from where ever you are. That said, you’re welcome to sign up anytime and make full use of the 70+ audio and video recordings that are already in the …Read more

October 2020

Fall (9-day) Ayurvedic Digestive Reset

Monday, October 5, 2020 – Monday, November 30, 2020 from All Day

with Mona Warner Some logistics for those who are interested in participating: This course is self-guided and completely online – everything to go through the program will be explained via ebook and video. There is no “in-person” component to this course to allow you to adapt it to your own schedule and needs. Course Dates – the course is open for registration from October 5th to November 30th, 2020, as this is the ideal window for this program. …Read more

8-Week Mindfulness Program ONLINE

Wednesday, October 14, 2020 – Wednesday, December 2, 2020 from 7:00 pm – 8:30 pm

with Susan Young ONLINE Fall session: October 14th, 2020 to December 2nd, 2020 from 7pm to 8:30pm If you’re someone who is struggling with anxiety or feeling stressed, whether it’s the “new normal”, work, relationships or family, mindfulness can help you. I love offering you Mindfulness because it has helped me so much over the years with my own anxiety Join me virtually with a group of like-minded people. Come ready to learn and share …Read more

November 2020

Raja 2 ONLINE (300-hr YTT module)

Tuesday, November 10, 2020 from 6:30 pm – 9:00 pm

with Mona Warner In this program, we focus on teaching meditation. This is a practicum module where each participant will prepare to teach a one-hour session focused on a particular approach to meditation (from Raja 1). ​Pre-requisite: 200-Hour YTT program + Raja 1 Required Reading: 2 options – 1. Will Yoga & Meditation really change my life? by Stephen Cope; or 2. Real Happiness – The Power of Meditation by Sharon Salzberg. Post Module Homework: …Read more

February 2021

Foundations of Ayurveda ONLINE (200-hr)

Sunday, February 21, 2021 – Sunday, February 28, 2021 from 9:00 am – 5:00 pm

with Mona Warner Date: Sunday, February 21st, 2021 – Monday December 6th, 2021 Investment: $3000 – includes manual, self-care kit, and 2 hours of one-on-one time with Mona A $500 deposit is due with application. Foundations of Ayurveda Program (200-hr) with Mona Warner, NAMA Certified Ayurvedic Practitioner This 200-hr ONLINE training is an immersion into Ayurveda as a lived daily practice and lifestyle. Course Description: Foundations, History, and Philosophies of Ayurveda: including Sanskrit, Ayurveda in …Read more


Laura McCrimmon

From this training I feel that maybe nobody sits perfectly in Dandasana or perfectly in Warrior II, but uniquely. This uniqueness is what makes every student and every teacher entirely perfect.

Andrea Gummo

The training was carried out in a respectful, safe atmosphere in which everyone felt valued and included. It was wonderful to see everyone progressing on their yoga journeys with the support and mutual learning of […]

Charlotte Bradley

Our discussions around yoga philosophy were my absolute favourite part of the course. I discovered my mind could bend even more than my body!

Kym Riley

The material covered in this course is invaluable and the practical experience helps you to be the best teacher that you can be.

Vicki Woolfrey

In this teacher training course, I was listened to, cared for, and encouraged to grow in my own direction by listening to the intuitive teacher inside.


Ayurveda’s Three Pillars of Health

I consent to receiving emails from Janati Yoga