Janati Yoga Workshops

Janati Yoga Workshops

Oct 2017

Grief 101: How to Manage Your Grief

Sunday, October 15, 2017 - Sunday, November 5, 2017 from 2:00 pm - 4:00 pm

with Ophelia Rigault, Reiki Practitioner Reiki (pronounced Ray-Key) is a Japanese technique for stress reduction and relaxation that can also promote healing when grieving. In this 4-part course, you will learn to heal yourself specifically while you are grieving. The primary focus is on understanding how grief works and how to build your resiliency muscle. We will look at how Reiki can help you heal your mind, body and spirit. You will learn the basics ...Read more

Y12SR Training: Yoga of 12 Step Recovery

Friday, October 27, 2017 - Sunday, October 29, 2017 from 10:00 am - 6:00 pm

with Kyczy Hawk – Y12SR Leadership Trainer, ERYT500 Course dates: Friday October 27th, 2017 - 10am to 6pm Saturday October 28th, 2017 - 10am to 6pm and Sunday October 29th, 2017 - 10am to 6pm The Y12SR Certification Training equips participants to hold Y12SR classes in their communities. The first section of the training focuses on the understanding and application of yoga and the 12 steps. Here we will: Explore the sources of addictive behavior ...Read more

Nov 2017

Yoga and Music Therapy

Thursday, November 9, 2017 from 7:00 pm - 8:30 pm

With Adrienne. Thursday November 9th, 2017 7pm-8:30pm Investment: $30 Join Janati Yoga and Find Your Voice Music Therapy for a blissful 90 minute combined Music and Yoga Therapy Workshop. Align breath with movement as you are guided through a series of yoga postures to the sounds of live instruments and vocals. This class will be tailored to the group. We will respond to subtle cues in the room... your breathing, your body language, and your ...Read more

Candlelight, Music, and Restorative Yoga

Friday, November 17, 2017 from 7:00 pm - 8:30 pm

with Amber Potter Give yourself the love you deserve and join us for an experience of rest and rejuvenation. Amber will help you unwind with a restorative practice in a beautiful candlelit room. Connect to your deeper self as your body relaxes to the soothing sounds from our live musicians. Enjoy this full sensory experience and let your stress melt away! 7pm-8:30pm Friday October 20th Friday November 17th Friday December 1st Friday December 15th $30 ...Read more

Yoga for Relaxation: Tools for Life

Sunday, November 19, 2017 from 1:00 pm - 4:00 pm

With Kirsteen MacLeod Sunday, November 19, 2017 Sunday, February 4, 2018 from 1:00pm - 4:00pm Investment: $50 (includes HST) Combined with Part 2: Focus on Breathing, Moving and Meditation: $90 “Practice non-doing and everything will fall into place.” ~Lao-tzu Together we’ll embrace the art of stopping. Experience the power of gentle yoga, breathing and mantras to return you to a natural state of ease – which improves your quality of life, and your overall health. ...Read more

Dec 2017

Candlelight, Music, and Restorative Yoga

Friday, December 1, 2017 from 7:00 pm - 8:30 pm

with Amber Potter Give yourself the love you deserve and join us for an experience of rest and rejuvenation. Amber will help you unwind with a restorative practice in a beautiful candlelit room. Connect to your deeper self as your body relaxes to the soothing sounds from our live musicians. Enjoy this full sensory experience and let your stress melt away! 7pm-8:30pm Friday October 20th Friday November 17th Friday December 1st Friday December 15th $30 ...Read more

Little Lotus Prenatal Yoga Teacher Training: Module 1

Saturday, December 2, 2017 - Sunday, December 3, 2017 from 9:00 am - 6:00 pm

Saturday December 2nd and Sunday December 3rd, 2017 9am-6pm Investment: Early Bird (before November 3rd, 2017): $425 (includes HST) Regular (after November 3rd): $520 (includes HST)   Our Prenatal Yoga Teacher Training program has been broken down into 3 modules. When students participate in all three modules and the Postnatal module you will have the opportunity to become a Yoga Alliance Registered Prenatal Yoga Teacher. We built this training so you have the flexibility to ...Read more

Breathe Well to Live Well

Friday, December 8, 2017 - Saturday, December 9, 2017 from 5:30 pm - 7:30 pm

Breathe Well to Live Well (2 Part Workshop) Part 1: Friday December 8th 5:30-7:30pm & Part 2: Saturday December 9th 9:30am-11:30am Breathing is the bridge between our body and mind; it is something only humans do both consciously and unconsciously. Join Certified Yoga Therapist Perri van Rossem as she explores the elements of breath in this 4-hour workshop that is divided into 2 sections. For 2 hours Friday evening, then 2 hours Saturday morning join, ...Read more

Pain Care Yoga

Friday, December 15, 2017 - Sunday, December 17, 2017 from 7:30 am - 4:00 pm

Friday December 15th Saturday December 16th Sunday December 17th from 7:30am-4pm Investment: Early Bird $565 (before November 10th, 2017) Regular Pricing: $620 (after November 10th, 2017) This workshop provides in-depth integration of pain science, innovative pain self-management techniques, yoga philosophy and yoga practices. Participants will gain a solid foundation in pain science, and in yoga related to pain and pain management. Daily yoga practices and pain self-management skills acquisition will ready teachers and practitioners to ...Read more

Candlelight, Music, and Restorative Yoga

Friday, December 15, 2017 from 7:00 pm - 8:30 pm

with Amber Potter Give yourself the love you deserve and join us for an experience of rest and rejuvenation. Amber will help you unwind with a restorative practice in a beautiful candlelit room. Connect to your deeper self as your body relaxes to the soothing sounds from our live musicians. Enjoy this full sensory experience and let your stress melt away! 7pm-8:30pm Friday October 20th Friday November 17th Friday December 1st Friday December 15th Investment: ...Read more

Jan 2018

Trauma Sensitive Yoga Training

Saturday, January 6, 2018 - Sunday, January 7, 2018 from 9:00 am - 4:00 pm

Saturday January 6th and Sunday January 7th, 2018 9am-4pm Investment: $365 Join experienced mindfulness and trauma sensitive yoga teachers Brendon Abram and Kellie Dearman for a two-day workshop in downtown Trenton, Ontario. This weekend workshop is for clinicians and mental health professionals who would like to incorporate mindful movement into their practice or yoga teachers who are interested in adapting their skills to teach a trauma sensitive style of yoga. Insight into Trauma and Practice ...Read more

Yin Yoga and Reflective Writing Intensive

Sunday, January 14, 2018 from 1:00 pm - 4:00 pm

With Kirsteen MacLeod Sunday, October 1, 2017 and/or Sunday, January 14, 2018 from 1:00pm - 4:00pm Investment: $50 (includes HST) each or $90 for both dates Deepen your yoga practice * Feed your creative flame Stretch your body, relax your mind and tap into your most creative self. Writer and yoga teacher Kirsteen MacLeod will help you get inspired with a blend of yin yoga poses and reflective writing prompts (i.e., journaling, timed writings). By ...Read more

8-Week Mindfulness Based Stress Reduction Program

Wednesday, January 31, 2018 - Wednesday, March 21, 2018 from 7:00 pm - 9:00 pm

with Susan Young on Wednesday Evenings. Are you interested in Janati’s 8-Week Mindfulness Program but want to know more? Join Susan on Wednesday September 27th, 7-8:30 pm at Janati Yoga School with your curiosity and questions. Fall Session: October 4th - November 22nd, 2017 Winter Session: January 31st - March 21st, 2018 from 7pm to 9pm *includes a full day on: Fall Session: Sunday, November 12th, 2017 from 9:30am-4:30pm Winter Session: Sunday, March 11th, 2018 from ...Read more

Feb 2018

Little Lotus Postnatal Yoga Teacher Training

Saturday, February 3, 2018 - Sunday, February 4, 2018 from 9:00 am - 6:00 pm

Saturday February 3rd and Sunday February 4th, 2017 9am-6pm Investment: Early Bird (before January 3rd, 2017): $425 (includes HST) Regular (after January 3rd): $520 (includes HST) Do you understand pelvic floor dysfunctions, how to identify diastasis recti, and other common postpartum concerns? Do you have the knowledge and experience to differentiate yourself from every other Mom & Baby yoga class that is out there? Our Little Lotus Postnatal Yoga Teacher Training program doesn’t just teach ...Read more

Yoga for Relaxation: Tools for Life

Sunday, February 4, 2018 from 1:00 pm - 4:00 pm

With Kirsteen MacLeod Sunday, November 19, 2017 Sunday, February 4, 2018 from 1:00pm - 4:00pm Investment: $50 (includes HST) Combined with Part 2: Focus on Breathing, Moving and Meditation: $90 “Practice non-doing and everything will fall into place.” ~Lao-tzu Together we’ll embrace the art of stopping. Experience the power of gentle yoga, breathing and mantras to return you to a natural state of ease – which improves your quality of life, and your overall health. ...Read more

May 2018

Ayurveda, Yoga & Self-Care Retreat Weekend

Friday, May 11, 2018 - Sunday, May 13, 2018 from All Day

With Mona Warner at Shanti Retreat Centre, Wolfe Island, Ontario. It is so important in our busy lives to take time to care for ourselves on the level of body, energy, emotions, mind and spirit. Yoga & Ayurveda provide us with many wonderful tools to do just this - nourish all our levels of being so we can be fully present, centered, and engaged in our lives. Our weekend has many wonderful options for you ...Read more

Tesimonials

Laura McCrimmon

From this training I feel that maybe nobody sits perfectly in Dandasana or perfectly in Warrior II, but uniquely. This uniqueness is what makes every student and every teacher entirely perfect.

Andrea Gummo

The training was carried out in a respectful, safe atmosphere in which everyone felt valued and included. It was wonderful to see everyone progressing on their yoga journeys with the support and mutual learning of the group. Most important to me, the training was also a lot of fun.

Charlotte Bradley

Our discussions around yoga philosophy were my absolute favourite part of the course. I discovered my mind could bend even more than my body!

Kym Riley

The material covered in this course is invaluable and the practical experience helps you to be the best teacher that you can be.

Vicki Woolfrey

In this teacher training course, I was listened to, cared for, and encouraged to grow in my own direction by listening to the intuitive teacher inside.

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