Janati Yoga Workshops

Janati Yoga Workshops

August 2021

Two Things you NEED to KNOW about your Digestion

Friday, August 6, 2021 from 12:00 pm – 1:00 pm

w Mona Warner, NAMA Certified Ayurvedic Practitioner and Ayurvedic-Yoga Therapist One of the core concepts in Ayurveda is that of Agni – the digestive potential, also known as digestive fire. It is the strengthening and stabilizing of this ‘inner sun’ that blesses us with good health and many other gifts. If our Agni weakens, then we meet Ama – metabolic waste or residual toxins. Join Mona for a conversation on how to work with Agni …Read more

YTT Information Sessions

Monday, August 16, 2021 from 2:00 pm – 3:00 pm

If you are interested in taking the Deep Dive or Yoga Teacher Training programs – join us for an information session first! The Information Sessions are an opportunity to meet one of our trainers (either Mona, Kathy, or Amber), ask your questions, and hear more about our program – how we do what we do, and why we do it the way we do it! The 2021 information session dates are: Wednesday, July 14th, 2021 …Read more

September 2021

YTT Information Sessions

Thursday, September 2, 2021 from 6:00 pm – 7:00 pm

If you are interested in taking the Deep Dive or Yoga Teacher Training programs – join us for an information session first! The Information Sessions are an opportunity to meet one of our trainers (either Mona, Kathy, or Amber), ask your questions, and hear more about our program – how we do what we do, and why we do it the way we do it! The 2021 information session dates are: Wednesday, July 14th, 2021 …Read more

Ayurvedic Recommendations for Restorative SLEEP

Monday, September 13, 2021 from 5:00 pm – 6:00 pm

w Mona Warner, NAMA Certified Ayurvedic Practitioner and Ayurvedic-Yoga Therapist Modern-day, many of us are challenged with getting enough quality restorative sleep. Since Sleep is one of Ayurveda’s Pillars of Health, its importance cannot be overstated. Join Mona for a conversation around some Ayurvedic recommendations for support a good nights’ sleep – one of the best medicines around! The format is a 40-45 minute lecture, with the remaining time for questions and discussion. When: Monday, …Read more

The Deep Dive – Fall ONLINE

Thursday, September 16, 2021 – Thursday, December 2, 2021 from All Day

w Mona Warner, Kathy Kennedy, and Amber Potter Have you ever wanted to dive deeper into Yoga? You know there’s more to it, yet you aren’t sure what and how to get there… Mona, Kathy, and Amber have come together to offer you, dear Yogini, a deep dive into Yoga. Let’s explore the ocean of consciousness together, using the time-tested maps and techniques of Yoga & Ayurveda. This course is for you if you want …Read more

Introduction to Vedic Astrology ONLINE (300-hr YTT module)

Wednesday, September 22, 2021 – Wednesday, November 3, 2021 from 6:30 pm – 8:30 pm

with Mona Warner In this 7-week program, we will explore the basic concepts in Vedic Astrology. In this program, we will learn the foundational aspects of Vedic Astrology: houses (bhavas), planets (Grahas), and signs (rashis) in order to begin orienting the student to their own chart. Pre-requisites: none Required Reading: The Vedic Astrology Deck by Jeffrey Armstrong Post Module Homework: Write a one-page review of your own chart and any insights you gleaned from analyzing …Read more

October 2021

FALL Season Survival Talk

Monday, October 18, 2021 from 5:00 pm – 6:00 pm

w Mona Warner, NAMA Certified Ayurvedic Practitioner and Ayurvedic-Yoga Therapist Ayurveda is a holistic science that emphasizes aligning with the natural rhythms, which means understanding the nature of the seasons. By understanding the qualities of the Fall season, we can make choices to bring more stability, resilience, and grace to our being this Fall. If you are interested in learning more, join Mona for a conversation about cultivating a sense of grounding and stability for …Read more

November 2021

Ayurveda and the MIND

Monday, November 15, 2021 from 5:00 pm – 6:00 pm

w Mona Warner, NAMA Certified Ayurvedic Practitioner and Ayurvedic-Yoga Therapist The holistic science of Ayurveda has a beautiful and unique perspective on the mind, the energies of the mind, and their interplay. Join Mona to learn more about the Ayurvedic view on the mind, and some tools and techniques on how to work with your mind. The format is a 40-45 minute lecture, with the remaining time for questions and discussion. When: Monday, November 15th, …Read more

January 2022

200-Hour Yoga Teacher Training – Winter 2021 ONLINE

Thursday, January 6, 2022 – Thursday, April 28, 2022 from All Day

w Mona Warner, Kathy Kennedy, and Amber Potter Tuition is $2000 CND (includes manuals and required reading books and enrollment into pre-recorded online programs). A deposit of $500 is required at registration. Livestreamed ZOOM class dates are: Weekly webinars on Thursdays from 6pm-8:30pm starting on January 6th to April 28th, 2022 (17 weeks). Saturdays January 8th and 22nd, 2022 Saturdays February 5th and 12th, 2022 Saturdays March 5th and 26th, 2022 Saturday, April 9th, 2022 **Each Saturday runs from 9am to …Read more

February 2022

Foundations of Ayurveda ONLINE (200-hr)

Monday, February 28, 2022 – Monday, November 28, 2022 from All Day

with Mona Warner, NAMA (National Ayurvedic Medical Association) Certified Āyurvedic Practitioner and Āyurvedic Yoga Therapist. 2022 ONLINE Course Dates: This program consists of weekly webinars (32) and 13 days of online live learning together. The weekly webinars are Monday evenings from 6:30-8:30pm starting February 28th to November 28th, 2022. These will be lecture, discussion, and Q&A based. We will not have webinars on the following holiday Mondays: Easter, Victoria Day (May), Civic Holiday (August), Labour …Read more

Testimonials

Laura McCrimmon

From this training I feel that maybe nobody sits perfectly in Dandasana or perfectly in Warrior II, but uniquely. This uniqueness is what makes every student and every teacher entirely perfect.

Andrea Gummo

The training was carried out in a respectful, safe atmosphere in which everyone felt valued and included. It was wonderful to see everyone progressing on their yoga journeys with the support and mutual learning of […]

Charlotte Bradley

Our discussions around yoga philosophy were my absolute favourite part of the course. I discovered my mind could bend even more than my body!

Kym Riley

The material covered in this course is invaluable and the practical experience helps you to be the best teacher that you can be.

Vicki Woolfrey

In this teacher training course, I was listened to, cared for, and encouraged to grow in my own direction by listening to the intuitive teacher inside.

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Ayurveda’s Three Pillars of Health

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