Janati Yoga Workshops
March 2020
Spring Ayurvedic Digestive Reset (1 month)
Sunday, March 15, 2020 – Friday, June 5, 2020 from All Day
This course is self guided and completely online Everything to go through the program will be explained via ebook and video. There is no “in-person” component to this course to allow you to adapt it to your own schedule and needs. Course Run Dates This course runs from March 15th to May 31st, 2020, as this is the ideal window for this program. 2 Months of Access Once you purchase access to the course you …Read more
May 2020
Harmonious hips: Yoga Tune Up® Workshop
Sunday, May 31, 2020 from 1:30 pm – 3:00 pm
with Pam Ferner Please join me for this 1.5 hour Livestream workshop all about creating harmony in our hips. To clear the clutter and optimize mobility, we’ll take a slow-moving journey of yoga movement, breathe and self-massage using therapy balls. Next we’ll practice a few accessible stabilizing moves you can pepper into your everyday. Let’s honour our beautiful hips together. You’ll feel so much freer at the end of class. 🕰 Date: Sunday, May 31st @ …Read more
June 2020
YTT Information Sessions
Wednesday, June 10, 2020 from 7:00 pm – 8:00 pm
If you are interested in taking Yoga Teacher Training – come to an information session first! The Information Sessions are an opportunity to visit the space, meet the lead trainer (Mona Warner) and talk in person. We will review the program content, the course materials (books and manuals), and answer your questions. The Information Sessions are an opportunity to visit the space, meet the trainers and talk in person. We will review the program content …Read more
Introduction to Ayurveda – The Three Pillars of Health
Wednesday, June 24, 2020 from 3:00 pm – 5:00 pm
Known as the “science of lifestyle”, Ayurveda is a comprehensive and ancient approach to health through aligning with nature’s rhythms and seasons. We’ll approach Ayurveda through the map of the Three Pillars of Health:
Nourishment, Sleep, and Energy Management.Read more
Doula Training Workshop
Friday, June 26, 2020 – Sunday, June 28, 2020 from 12:00 pm – 6:00 pm
with Stefanie Antunes, Founder and Chief Educator of Discover Birth June 26 – 28, 2020 Early Bird before May 15th: $400 + HST Investment after May 15th: $450 + HST Our Birth Doula Training workshops will cover: Role of the Doula Emotional, physical, and informational support of women and families in the prenatal period, at birth, and in the early postpartum period Involving support people Comfort measures Common interventions and medications How to become a …Read more
July 2020
The Deep Dive – Summer
Monday, July 6, 2020 from 1:30 pm – 4:30 pm
w dallas delahunt, Mona Warner, Kathy Kennedy, and Amber Potter Have you ever wanted to dive deeper into Yoga? You know there’s more to it, yet you aren’t sure what and how to get there… dallas, Mona, Kathy, and Amber have come together to offer you, dear Yogi, a deep dive into Yoga. Let’s explore the ocean of consciousness together, using the time-tested maps and techniques of Yoga & Ayurveda. This course is for you if …Read more
YTT Information Sessions
Monday, July 13, 2020 from 7:00 pm – 8:00 pm
If you are interested in taking Yoga Teacher Training – come to an information session first! The Information Sessions are an opportunity to visit the space, meet the lead trainer (Mona Warner) and talk in person. We will review the program content, the course materials (books and manuals), and answer your questions. The Information Sessions are an opportunity to visit the space, meet the trainers and talk in person. We will review the program content …Read more
August 2020
YTT Information Sessions
Wednesday, August 19, 2020 from 7:00 pm – 8:00 pm
If you are interested in taking Yoga Teacher Training – come to an information session first! The Information Sessions are an opportunity to visit the space, meet the lead trainer (Mona Warner) and talk in person. We will review the program content, the course materials (books and manuals), and answer your questions. The Information Sessions are an opportunity to visit the space, meet the trainers and talk in person. We will review the program content …Read more
September 2020
YTT Information Sessions
Tuesday, September 8, 2020 from 12:00 pm – 1:00 pm
If you are interested in taking Yoga Teacher Training – come to an information session first! The Information Sessions are an opportunity to visit the space, meet the lead trainer (Mona Warner) and talk in person. We will review the program content, the course materials (books and manuals), and answer your questions. The Information Sessions are an opportunity to visit the space, meet the trainers and talk in person. We will review the program content …Read more
The Deep Dive – Fall
Friday, September 18, 2020 from 5:30 pm – 8:30 pm
w dallas delahunt, Mona Warner, Kathy Kennedy, and Amber Potter Have you ever wanted to dive deeper into Yoga? You know there’s more to it, yet you aren’t sure what and how to get there… dallas, Mona, Kathy, and Amber have come together to offer you, dear Yogi, a deep dive into Yoga. Let’s explore the ocean of consciousness together, using the time-tested maps and techniques of Yoga & Ayurveda. This course is for you if …Read more
8-Week Mindfulness Based Stress Reduction Program Information Session
Monday, September 28, 2020 from 4:00 pm – 5:00 pm
Fall Information Sessions: September 28th & October 5th @ 4:00pm September 30th @ 2:00pm October 4th @ 1:00pm Enter the heart of stillness. Are you interested in Janati’s 8-Week Mindfulness Program but want to know more? Join Susan at Janati Yoga School with your curiosity and questions. About the 8-Week Mindfulness Based Stress Reduction Program: Enter into the heart of stillness. If you long for more inner peace, our Mindfulness Based Stress Reduction (MBSR) may …Read more
8-Week Mindfulness Based Stress Reduction Program Information Session
Wednesday, September 30, 2020 from 2:00 pm – 3:00 pm
Fall Information Sessions: September 28th & October 5th @ 4:00pm September 30th @ 2:00pm October 4th @ 1:00pm Enter the heart of stillness. Are you interested in Janati’s 8-Week Mindfulness Program but want to know more? Join Susan at Janati Yoga School with your curiosity and questions. About the 8-Week Mindfulness Based Stress Reduction Program: Enter into the heart of stillness. If you long for more inner peace, our Mindfulness Based Stress Reduction (MBSR) may …Read more
October 2020
8-Week Mindfulness Based Stress Reduction Program Information Session
Sunday, October 4, 2020 from 1:00 pm – 2:00 pm
Fall Information Sessions: September 28th & October 5th @ 4:00pm September 30th @ 2:00pm October 4th @ 1:00pm Enter the heart of stillness. Are you interested in Janati’s 8-Week Mindfulness Program but want to know more? Join Susan at Janati Yoga School with your curiosity and questions. About the 8-Week Mindfulness Based Stress Reduction Program: Enter into the heart of stillness. If you long for more inner peace, our Mindfulness Based Stress Reduction (MBSR) may …Read more
8-Week Mindfulness Based Stress Reduction Program Information Session
Monday, October 5, 2020 from 4:00 pm – 5:00 pm
Fall Information Sessions: September 28th & October 5th @ 4:00pm September 30th @ 2:00pm October 4th @ 1:00pm Enter the heart of stillness. Are you interested in Janati’s 8-Week Mindfulness Program but want to know more? Join Susan at Janati Yoga School with your curiosity and questions. About the 8-Week Mindfulness Based Stress Reduction Program: Enter into the heart of stillness. If you long for more inner peace, our Mindfulness Based Stress Reduction (MBSR) may …Read more
YTT Information Sessions
Thursday, October 15, 2020 from 11:00 am – 12:00 pm
If you are interested in taking Yoga Teacher Training – come to an information session first! The Information Sessions are an opportunity to visit the space, meet the lead trainer (Mona Warner) and talk in person. We will review the program content, the course materials (books and manuals), and answer your questions. The Information Sessions are an opportunity to visit the space, meet the trainers and talk in person. We will review the program content …Read more
November 2020
YTT Information Sessions
Tuesday, November 10, 2020 from 12:00 pm – 1:00 pm
If you are interested in taking Yoga Teacher Training – come to an information session first! The Information Sessions are an opportunity to visit the space, meet the lead trainer (Mona Warner) and talk in person. We will review the program content, the course materials (books and manuals), and answer your questions. The Information Sessions are an opportunity to visit the space, meet the trainers and talk in person. We will review the program content …Read more
December 2020
YTT Information Sessions
Friday, December 4, 2020 from 5:30 pm – 6:30 pm
If you are interested in taking Yoga Teacher Training – come to an information session first! The Information Sessions are an opportunity to visit the space, meet the lead trainer (Mona Warner) and talk in person. We will review the program content, the course materials (books and manuals), and answer your questions. The Information Sessions are an opportunity to visit the space, meet the trainers and talk in person. We will review the program content …Read more
January 2021
Wellness Retreat at our Private Villa in Costa Rica
Sunday, January 31, 2021 – Sunday, February 7, 2021 from All Day
From Jan 31, 2021 to Feb 7, 2021 (7 nights) Start 2021 off right with the intention to nurture your mind, body and soul. Join us for this wonderful 7-night wellness retreat in beautiful Costa Rica hosted at a private, 9 bedroom, BEACHFRONT VILLA with our private Yoga instructor (Mona Warner) and our private chef. Wake up each morning, attend a gentle yoga class and then decide how you want to spend your day. You …Read more