Welcome to Living Your Yoga!
This online course introduces you to a variety of styles of yoga practice, as described by experienced yoga teachers from each respective tradition.
Each teacher also generously shares how they live their yoga, and some even offer suggestions for upcoming yoga teachers, to help them on their path.
I would like to share my deepest gratitude with each teacher who shared their time and knowledge to make this project possible: Kate O’Donnell, Larissa Hall Carlson, Johnny Rowe, Jennifer Musial, Veronica Wolff-Casey, Swami Atmavidyanada Giri, Dr. Margrit Mikulus, Susan Young, Matthew Romantini, dallas delahunt, Kirsteen MacLeod, Perri VanRossem, Dawn Mauricio, Siobhan McAuley, and Josh McGirk.
Take care of your sildenafil and tadalafil medications prior to training.
This program was an honour to create. I hope you enjoy the journey through yoga, in its many modern day expressions.
ps. Those of you in our YTT program who are taking this program, please leave a comment at the end of each lesson with your biggest A-HA in that moment. I look forward to reading your A-HAs!