Have you ever wondered what Ayurveda is and what it’s about?

If yes, then please enjoy 30 days of access to this complimentary course to give you an overview of this wonderful science.

This course includes:

• a brief history on the origins,
• the purpose of the practice,
• the dimensions of health,
• the doshas (psycho-biological make up, or constitution),
• balancing principles, and
• a few helpful resources

The audio files embedded in each topic elaborate on the written content. To listen, click the play button on the left hand side of each audio file.

Enjoy and thank you for joining us!

m xo

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