dallas is a yoga teacher who moves from intuition into exploration. While she loves to study with teachers who have clear voices, her methods are predominantly honed at home in Kingston, Ontario, where she’s taught for 12 years and owned a studio for 9. Her classes focus on creating quiet spaces for the mind to calm down amidst the movement, work, and stillness of the body. Like her presence, dallas’ classes are powerful and gentle. dallas offers gentle hands-on enhancements in her classes to direct breath and energy, and to provide loving support to her students.
dallas is currently teaching:
- Thursday 9:00 AM: Simply Gentle
- Thursday 9:30 AM: Simply Yoga
- Friday 10:00 AM: (Sat) Simply Yoga
- Monday 5:30 PM: Simply Yoga
- Monday 7:00 PM: Restorative