Janati Yoga Workshops

Janati Yoga Workshops

May 2018

YTT Information Sessions

Thursday, May 24, 2018 from 7:00 pm – 8:00 pm

If you are interested in taking Yoga Teacher Training – come to an information session first! The Information Sessions are an opportunity to visit the space, meet the lead trainer (Mona Warner) and talk in person. We will review the program content, the course materials (books and manuals), and answer your questions. We are currently interviewing for the 2018 Summer Intensive and 2018-2019 Immersion program, which starts in September 2018. Bring your questions… The intention …Read more

Grief Can be the Greatest Spiritual Teacher – if You Allow It

Sunday, May 27, 2018 from 1:00 pm – 4:00 pm

A transformational look of the 5 Stages of Grief as a Spiritual rite of passage. May 27th, 2018 1pm-4pm Investment: $75 (tax incld.) Grief comes to everyone at one time or another. Grief does not discriminate. Grief can feel like a cement elephant on your chest. We feel this way because grief is all about love – and we have loved, and now that love is gone, so we grieve. A loss can be a …Read more

TMJ Health: Improve Mouth and Jaw Function

Sunday, May 27, 2018 from 2:00 pm – 4:00 pm

Presented by Susan Yee, MScOT., OTReg. (Ont.), Sunday, May 27, 2018 2:00pm – 4:00pm Cost: $40 Do you have chronic tension or locking episodes in your jaw? Do you have headaches or facial pain? Utilizing the Feldenkrais Method® Enhance your body awareness through gentle, specific, novel movements to retrain your muscles to support a healthier, functional jaw. Susan Yee has been a registered occupational therapist for 21 years in the areas of physical medicine and …Read more

June 2018

Crystal Journey

Monday, June 4, 2018 from 8:00 pm – 9:30 pm

with David Hickey Monday June 4th, 2018 8pm-9:30pm Investment: $25 Mission Statement: To create expansive and improvised music, to awaken consciousness and to provide a Cosmic Musical Journey into the Unknown. Based in Ancaster, Ontario, Crystal Journey and David Hickey performs with 8-12 Paiste Planet, Symphonic and Sound Creation Gongs. Every Gong features a strong fundamental note tuned to represent a natural harmonic series based on the orbital properties of the Sun, the Earth, the …Read more

Improve Your Balance with Feldenkrais®

Sunday, June 10, 2018 from 2:00 pm – 4:00 pm

Presented by Susan Yee, MScOT., OTReg. (Ont.), Sunday June 10, 2018 2:00pm – 4:00pm Cost: $40 Utilizing the Feldenkrais Method® Create better balance throughout a lifetime Develop your kinesthetic sense Leave with flexible feet Workshop will explore innovative lessons to improve your balance. The Feldenkrais Method® is for anyone who wants to reconnect with their natural abilities to move, think and feel. The Feldenkrais Method® teaches—through movement—how we can improve our capabilities to function in …Read more

YTT Information Sessions

Thursday, June 14, 2018 from 7:00 pm – 8:00 pm

If you are interested in taking Yoga Teacher Training – come to an information session first! The Information Sessions are an opportunity to visit the space, meet the lead trainer (Mona Warner) and talk in person. We will review the program content, the course materials (books and manuals), and answer your questions. We are currently interviewing for the 2018 Summer Intensive and 2018-2019 Immersion program, which starts in September 2018. Bring your questions… The intention …Read more

Transform Your Self-Criticism To Confidence and Clarity

Sunday, June 24, 2018 from 1:30 pm – 4:00 pm

with Susan Young, Life Coach, M.Ad.Ed. Sunday June 24th, 2018 1:30pm-4pm If you struggle with harsh, self-critical thoughts, join me to experience radical shifts to confidence. Learn Key Steps to Change: Increase awareness of patterns of Self-Criticism Begin to switch the channel to kindness Build Self-Confidence and Clarity Investment: $55 Please register through our Mind Body Online Profile.Read more

Yoga for the Creative Soul

Monday, June 25, 2018 from 6:15 pm – 8:00 pm

with Erin Byron, MA, ERYT Monday June 25th, 2018 6:15pm-8pm Investment: $40 (includes book and HST) Do you like fun? Me, too! That’s why my Yoga for the Creative Soul workshop is playfully designed. Not only do you get to use new ideas to explore your movement patterns and self-expression, you also get unexpected insights and action steps. Plus, you go home with your very own signed copy of the book so you can keep …Read more

July 2018

Union Barre Signature Class

Monday, July 16, 2018 from 4:30 pm – 5:30 pm

Monday July 16th & Monday August 27th 4:30pm to 5:30pm Investment: $25 per class or $40 for both classes Join teacher Kerry McCloy for this all levels class. Union Barre is an energetic and empowering low-impact workout, fusing yoga postures, breath work, isometric ballet conditioning and meditation. This all level class is designed to build strength and mobility through a combination of body weight exercises, muscle isolation with high repetitions of small and large range …Read more

August 2018

Pelvic Health and Awareness For Women

Sunday, August 26, 2018 from 2:00 pm – 4:00 pm

Presented by Susan Yee, MScOT., OTReg. (Ont.), Sunday, August 26, 2018 2:00pm – 4:00pm Cost: $40 Do you want to go beyond your current pelvic floor training program? Utilizing the Feldenkrais Method® of somatic education and current research about the pelvic floor, learn how to Improve bladder function and control Reduce back and pelvic pain Breathe better Susan Yee has been a registered occupational therapist for 21 years in the areas of physical medicine and …Read more

Union Barre Signature Class

Monday, August 27, 2018 from 4:30 pm – 5:30 pm

Monday July 16th & Monday August 27th 4:30pm to 5:30pm Investment: $25 per class or $40 for both classes Join teacher Kerry McCloy for this all levels class. Union Barre is an energetic and empowering low-impact workout, fusing yoga postures, breath work, isometric ballet conditioning and meditation. This all level class is designed to build strength and mobility through a combination of body weight exercises, muscle isolation with high repetitions of small and large range …Read more

September 2018

Doula Training Workshop

Friday, September 21, 2018 – Sunday, September 23, 2018 from 9:00 am – 6:00 pm

With Stefanie Antunes, Founder and Chief Educator of Discover Birth. September 21st-23rd, 2018 Our Birth Doula Training workshops will cover: Role of the Doula Emotional, physical, and informational support of women and families in the prenatal period, at birth, and in the early postpartum period Involving support people Comfort measures Common interventions and medications How to become a certified doula with DONA International Scope of Practice and Code of Ethics Interprofessional Relationships How to build …Read more

November 2018

Little Lotus Prenatal Yoga Teacher Training: Module 1

Saturday, November 10, 2018 from 9:00 am – 6:00 pm

Saturday November 10th and Sunday November 11th, 2018 9am-6pm Investment: Early Bird (before October 10th): $425 (includes HST) Regular (after October 10th): $520 (includes HST) Our Prenatal Yoga Teacher Training program has been broken down into 3 modules. When students participate in all three modules and the Postnatal module you will have the opportunity to become a Yoga Alliance Registered Prenatal Yoga Teacher. We built this training so you have the flexibility to complete the …Read more

January 2019

Little Lotus Kids Yoga Teacher Training

Saturday, January 26, 2019 – Sunday, January 27, 2019 from 9:00 am – 6:00 pm

Saturday January 26th and Sunday January 27th, 2019 9am-6pm Investment: Early Bird (before December 26th, 2018): $375 (includes HST) Regular (after December 26th ): $450 (includes HST) Do you LOVE working with kids? Interested in expanding your yoga offerings? Do you work with children already and would love to create yoga offerings for your current clientele? You have came to the right place! We have been the leaders in childrens yoga for over 12 years …Read more

Tesimonials

Laura McCrimmon

From this training I feel that maybe nobody sits perfectly in Dandasana or perfectly in Warrior II, but uniquely. This uniqueness is what makes every student and every teacher entirely perfect.

Andrea Gummo

The training was carried out in a respectful, safe atmosphere in which everyone felt valued and included. It was wonderful to see everyone progressing on their yoga journeys with the support and mutual learning of the group. Most important to me, the training was also a lot of fun.

Charlotte Bradley

Our discussions around yoga philosophy were my absolute favourite part of the course. I discovered my mind could bend even more than my body!

Kym Riley

The material covered in this course is invaluable and the practical experience helps you to be the best teacher that you can be.

Vicki Woolfrey

In this teacher training course, I was listened to, cared for, and encouraged to grow in my own direction by listening to the intuitive teacher inside.

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